hi all. ok having lapsed from any practice for several years the time feels right to 'start again'..like most men nearing the big '50' its a scary thought, so...in meantime (approx 18 months till half century :'() down to work. keep it simple, sit twice a day (started already), observe sila (last al...

Hi DhammaWheel friends, robert from the UK here, pleased to meet you. I've been enjoying the site since joining recently. Finding the forums interesting, helpful at times, inspiring too.. have just started sitting again after a long gap ..so many thanks for that ! My background is in Vipassana as ta...