Yeah beans are very healthy for you. It is a nice alternative to meet as it still provides you with high levels of protein. I like that you highlighted the research on how beans may be linked to cancer prevention. I believe I have also seen studies where replacing meat with beans is good for cardiov...

Well, it is probably not ideal, but in some ways this is a form of fasting. I would view as more of a spiritual journey instead of a physical journey.

Yeah I actually saw this story and found it to be quite interesting. I think it is amazing that Clinton was able to change his habits so dramatically in order to have good cardiovascular health. Switching from a burger and fry person to a strict vegan diet as a serious challenge. I applaud him for b...

I had chronic back pain that I would say was about a 3 on a scale of 1 to 10. In practicing Buddhist philosophy, I'd say I was able to get it down to about a 2. It seems to be getting a lot worse though over the years and I am now looking at some medical treatment options. Has anybody tried heard of...

Hi there. My aunt had severe scoliosis and it progresses into her 60's and 70's. It eventually progressed to a point where her pain was interfering with her life in a fairly major way. She tried a lot of innovative treatments to get the pain and other symptoms under control. I'm in my late 20's and ...