Search found 2 matches
- Wed Oct 26, 2011 2:28 pm
- Forum: General Theravāda discussion
- Topic: Book review: NOTES ON DHAMMA by Nanavira Thera
- Replies: 31
- Views: 7691
Re: Book review: NOTES ON DHAMMA by Nanavira Thera
'"It is very important to keep the five precepts. Siila (good moral conduct) is the foundation for developing Samaadhi (concentration) and Pa~n~na (wisdom). Making offerings and paying respect to pagodas and Buddha images helps us to develop kusala (wholesome/skilful) mental states. We can deve...
- Wed Oct 26, 2011 1:30 pm
- Forum: Wellness, Diet & Fitness
- Topic: Why one meal a day?
- Replies: 705
- Views: 363365
Re: Why one meal a day?
Studies of animals have led to several hypotheses concerning the cellular and molecular mechanisms whereby dietary restriction extends lifespan and protects against disease. The oxidative stress hypothesis proposes that aging and age-related diseases result from cumulative oxidative damage to protei...