Search found 2 matches

by Deminie
Wed Oct 26, 2011 2:28 pm
Forum: General Theravāda discussion
Topic: Book review: NOTES ON DHAMMA by Nanavira Thera
Replies: 31
Views: 7691

Re: Book review: NOTES ON DHAMMA by Nanavira Thera

'"It is very important to keep the five precepts. Siila (good moral conduct) is the foundation for developing Samaadhi (concentration) and Pa~n~na (wisdom). Making offerings and paying respect to pagodas and Buddha images helps us to develop kusala (wholesome/skilful) mental states. We can deve...
by Deminie
Wed Oct 26, 2011 1:30 pm
Forum: Wellness, Diet & Fitness
Topic: Why one meal a day?
Replies: 705
Views: 363365

Re: Why one meal a day?

Studies of animals have led to several hypotheses concerning the cellular and molecular mechanisms whereby dietary restriction extends lifespan and protects against disease. The oxidative stress hypothesis proposes that aging and age-related diseases result from cumulative oxidative damage to protei...