I use to surf the web like crazy....eventually I just got bored of it. Maybe you'll reach a point when you'll just see that most of the stuff you're spending time on looking at on the web is useless...I mean, stuff like facebook is usually a waste of time. Now when I'm on the web it's usually dharm...

Dawn, thanks for the reply, I think there is merit to this philosophy and am glad you reminded me of it. However, I depends on internet access because of my work. I am interested to know what I can do to avoid feeling tarped when on the computer for extended times, what is a good means of breaking t...

DAWN wrote:Putt all what flood your mind very far. Without acces.

Can you explain what you mean by this. Thank you for your response, I hope you enjoyed the red fish.

I've manage to meditate daily lately, so that is good. On off days when I have no plans, I usually wake up with the intention to treat the day as if it were a meditation retreat, and it rarely works out that way. I might meditate for half an hour a few times during the day, and then somehow get dist...

"I wonder how you could make the OCD work FOR you, instead of against you... hmm... Continual return of the attention to a single task or object, that's very OCD, and very much a vital part of meditation. i wonder if that could be harnessed. Or if there's a more suitable kind of mediation for y...

I suffer from a neurosis called pure OCD. It permeates my meditation. Only recently I have learned how to meditate, and have been doing a fair bit of it these past fews days. When I sit, the neurosis becomes louder than when my mind is distracted by daily doings. It consumes most of my focus, there ...