These are some famous and top yoga's:-
Anusara Yoga,
Bikram Yoga,
Iyengar Yoga,
Jivamukti Yoga,
Power Yoga,
Sivananda Yoga,
Search found 4 matches
- Fri Mar 23, 2012 10:26 am
- Forum: Wellness, Diet & Fitness
- Topic: Difference types of yoga and heart health
- Replies: 4
- Views: 2008
- Fri Mar 23, 2012 10:18 am
- Forum: Wellness, Diet & Fitness
- Topic: Depression
- Replies: 51
- Views: 14705
Re: Depression
Nice information about this topic. All the forum member posted valuable knowledge. depression destroy the person's intention and its capability. You need to involve him self in working and spend time with some one who easily understanding your problems, Take a tour on beautiful place. it help to red...
- Fri Mar 23, 2012 10:03 am
- Forum: Wellness, Diet & Fitness
- Topic: How to lose weight
- Replies: 65
- Views: 18395
Re: How to lose weight
Tips to reduce weight quickly:-
Do exercise regularly for 30 mints,
Drink 8 to 10 glasses of water daily,
use fresh fruits,
Eat raw and boiled vegetables.
Neglect all the fat and oily foods,
Drink juice after every 2 hours...
Do exercise regularly for 30 mints,
Drink 8 to 10 glasses of water daily,
use fresh fruits,
Eat raw and boiled vegetables.
Neglect all the fat and oily foods,
Drink juice after every 2 hours...
- Fri Mar 23, 2012 10:01 am
- Forum: Wellness, Diet & Fitness
- Topic: yoga
- Replies: 9
- Views: 2926
Re: yoga
Yoga have many hidden benefits for human body and its organs. It reduce fat and minimize over weight. Yoga increase metabolism and control blood pressure of the body. I doing yoga from 3 months and feel huge different after joining yoga classes. Yoga have many types and all types have its own featur...