my room is not full silent because sometimes cars goes on the highway which is near to my room. but since it is not very near i hear the cars in low volume. i decided i will move into a more silent room soon. at the last weeks my meditations became better so i experience more samadhis. and since i ...

i think if someone practice vipassana (insight) and thinking daily about impermanence, non self and suffering, and the Noble 4 Truths and practice samatha meditation then someone will not clinging to the hapiness of meditation. it is my own experience. who else think the same?

when you experience negative emotions first see how much suffering borns from the negative emotions. (from depression, from anger, from any negative emotions) see the suffering, look at to the mind which is suffer. then wish it: "May i be calm, may i be fine." Second step is do karuna and ...

at the past i watched pervertions in porn. and i also made pervertions. when i practiced celibacy for 7 or 8 months it was very good, very peaceful. but after these months i felt that i very miss the pervertions. so i got sadness and i leaved celbacy. it was not the simple sex which i missed... i fe...

my room is not full silent because sometimes cars goes on the highway which is near to my room. but since it is not very near i hear the cars in low volume. i decided i will move into a more silent room soon. at the last weeks my meditations became better so i experience more samadhis. and since i ...

Systematic attention ( yoniso manasikāra ). Bhante, would you mind elaborating please? When we meditate, sometimes the mind is quiet, sometimes it's not. Whatever arises in the present moment is due to conditions. The meditator's task is to note each and every mental and physical phenomena from mom...

my room is not full silent because sometimes cars goes on the highway which is near to my room. but since it is not very near i hear the cars in low volume. i decided i will move into a more silent room soon. at the last weeks my meditations became better so i experience more samadhis. and since i h...

Thanx.

Helo, Patimokkha says: "make orgasm is not allowed to a monk" but it is not in the main rules. (main rules for example no sex, no killing and et cetera.) this rule about masturbation is a lower rule than the killing rule or sex rule. not every monks and nuns are perfect, i think we all kno...

Helo

hungarian theravada blog
http://theravada.blogger.hu/

i know it : if we have any pain while anapanasati meditation then refocus on the nostrils and notice the pain. then the pain goes.

Hi, Can try this temp option. google’s help, just a guide, you may google for more suitable one. http://www.howcast.com/videos/180325-How-to-Relieve-Menstrual-Cramps-with-Acupressure http://www.youtube.com/watch?v=S5j3e11p31g http://www.youtube.com/watch?v=cBIOy4GL5R8 If you know chinese, try googl...

mikenz66 wrote:Here's a link to a talk by Bhikkhu Bodhi, who has suffered from headaches for decades:
http://www.dhammawheel.com/viewtopic.php?f=17&t=8232


Mike

thanks but i don't understand a many words, since english is not my first language.

Thank you very much

BHANTE SAMAHITA _/\_

YOU HAVE VERY GOOD TEACHINGS

MAY THE TRIPLE GEM DEFEND AND BLESS YOU

_/\_ _/\_ _/\_