Hello Everybody,
My name is Tessa Henley. I am currently living in Wisconsin, USA. I am 20 years old and I am very interested in Buddhism. I read as much material as I can, and I started daily meditation last week. I absolutely want to commit to this education/philosophy/lifestyle, but I do have questions and would like to reach out to others that are more evolved than I. My first and largest question is how does one go about practicing Buddhism on a daily basis? Is it just meditation and following the Eightfold Path? I know and understand the Three Refuges also, but is there more out there that I'm not finding? I feel like I can meditate, follow the Eightfold Path, and take refuge in the Three Refuges, but I am not changing anything in my daily life (except meditationg everyday). I've read of a practice that chants 9 times a day to help stay focused. Are there any other practices to help keep everything in mind?
I apologize, I'm probably very overwhelming. I just am so curious and I really want to channel myself to Buddhism!
Thank you very very much in advance and I look forward to this journey with you all.
Tessa Henley




