After Googling ""summary of the four noble truths" and following the first link: (don't open it!) "www.serve.com/cmtan/buddhism/fournt.html" my antivirus detected a virus.
“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
My philosophy is simple: saying 'yes' to the positive and 'no' to the negative.
With much metta,
Stephen K (Upāsaka Sumana)