Jhana4 wrote:I don't think his point is about sadness.
I think his point is that people have compulsive habits like smart phone use, overating, drinking, surfing the net, bickering on the net, etc, because they are terrified being alone with themselves and whatever comes up.
In other words, exactly what the dhamma asks us to do. Be alone with ourselves, with whatever comes up, without running away.
I can't think of a video more appropriate for this board, thanks for starting this thread.
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