Job Stress, Oy

Casual discussion amongst spiritual friends.

Job Stress, Oy

Postby Jhana4 » Wed Sep 25, 2013 2:22 am

I've had some job stress in the last few days. I'm in the US, do a job connected with the government, and I have been waiting to see if the government will be shut down in about a week. I heard today that the project I work on *might* come to an end in the forseeable future.

I'm very grateful I went on the retreat I took in July.

I have felt stressed and worried today........pressed. However it feels a LITTLE bit less than it might have been.

Just wanted to vent.

I'm going to go sit
In reading the scriptures, there are two kinds of mistakes:
One mistake is to cling to the literal text and miss the inner principles.
The second mistake is to recognize the principles but not apply them to your own mind, so that you waste time and just make them into causes of entanglement.
Jhana4
 
Posts: 1309
Joined: Sat Feb 05, 2011 5:20 pm
Location: U.S.A., Northeast

Re: Job Stress, Oy

Postby Anagarika » Wed Sep 25, 2013 2:51 am

Meditation will for sure a good path to be on, especially when job and/or family issues arise. We always fear the worst, but life has a way of working itself out. Your job situation will find its way one way or another, and you'll look back a year from now and wonder why you worried so much. So, stay with the breath, don't worry, and have faith that with right mindfulness, right effort, and just faith in yourself, things will work out fine. They may not work out the way that you scripted them, but as the old saying goes, kamma laughs at those who make plans. :)
User avatar
Anagarika
 
Posts: 652
Joined: Thu Sep 22, 2011 11:25 pm

Re: Job Stress, Oy

Postby SarathW » Wed Sep 25, 2013 3:01 am

Meditation alone is not enough I suppose.
The objective of meditation is to slow down and stop.
From that point you have to ask:
What is the goal of my life?
How can I achieve that?
What is the Path?
:shrug:
SarathW
 
Posts: 2378
Joined: Mon Sep 10, 2012 2:49 am

Re: Job Stress, Oy

Postby Ben » Wed Sep 25, 2013 3:08 am

J4,

Thanks for letting us know.
I hope that the news you are waiting on will deliver some certainty relating to your work situation.
In the meantime, let the Dhamma be your anchor.
kind regards,

Ben
Learn this from the waters:
in mountain clefts and chasms,
loud gush the streamlets,
but great rivers flow silently.

Taṃ nadīhi vijānātha:
sobbhesu padaresu ca,
saṇantā yanti kusobbhā,
tuṇhīyanti mahodadhī.

Sutta Nipata 3.725


Compassionate Hands Foundation (Buddhist aid in Myanmar) • Buddhist Global ReliefUNHCR
Buddhist Life Stories of Australia

e: ben.dhammawheel@gmail.com
User avatar
Ben
Site Admin
 
Posts: 16262
Joined: Wed Dec 31, 2008 12:49 am
Location: Land of the sleeping gods

Re: Job Stress, Oy

Postby David N. Snyder » Wed Sep 25, 2013 3:27 am

Hope it works out. These budget crises seem to happen every year and usually blow over literally at the last minute (or second) and everything carries on as before.
User avatar
David N. Snyder
Site Admin
 
Posts: 8169
Joined: Tue Dec 30, 2008 4:15 am
Location: Las Vegas, Nevada

Re: Job Stress, Oy

Postby retrofuturist » Wed Sep 25, 2013 3:56 am

Good luck.

Metta,
Retro. :)
If you have asked me of the origination of unease, then I shall explain it to you in accordance with my understanding:
Whatever various forms of unease there are in the world, They originate founded in encumbering accumulation. (Pārāyanavagga)


Exalted in mind, just open and clearly aware, the recluse trained in the ways of the sages:
One who is such, calmed and ever mindful, He has no sorrows! -- Udana IV, 7


Dharma Wheel (Mahayana / Vajrayana forum) -- Open flower ~ Open book (blog)
User avatar
retrofuturist
Site Admin
 
Posts: 14747
Joined: Tue Dec 30, 2008 9:52 pm
Location: Melbourne, Australia

Re: Job Stress, Oy

Postby Ajisai » Fri Sep 27, 2013 4:35 am

SarathW wrote:Meditation alone is not enough I suppose.
The objective of meditation is to slow down and stop.


If your physical condition allows you, you might want to do a bit of sport. I found out that running twice or three times a week helped me a great deal with managing my stress.

SarathW wrote:From that point you have to ask:
What is the goal of my life?
How can I achieve that?


The same question was asked to Venerable Sumanasara (a Sri Lankan Theravada monk residing in Tokyo). He answered something like: "There is no such thing as a goal in life. Just live."

I guess the idea is to live day by day according to the dhamma. The monk also said that if troubles will occur, they just will occur. Worrying now will not change anything (except making you suffer). You'll think about it when it happens. And if you keep a calm mind, when troubles will occur, you will be able to make the right choices.
User avatar
Ajisai
 
Posts: 56
Joined: Mon Aug 12, 2013 2:25 am

Re: Job Stress, Oy

Postby Kim OHara » Fri Sep 27, 2013 6:41 am

David N. Snyder wrote:Hope it works out. These budget crises seem to happen every year and usually blow over literally at the last minute (or second) and everything carries on as before.

One lot of politicians blackmailing the other lot!
:toilet:

Too bad about the real people they hurt.

:namaste:
Kim
User avatar
Kim OHara
 
Posts: 3141
Joined: Wed Dec 09, 2009 5:47 am
Location: North Queensland, Australia


Return to Lounge

Who is online

Users browsing this forum: chownah, Yahoo [Bot] and 5 guests