Silent suppers for diners in NYC.
Something else to try to improve your practice.
Eating in Silence
- Bhikkhu Pesala
- Posts: 4647
- Joined: Thu Jan 29, 2009 8:17 pm
Eating in Silence
Blog • Pāli Fonts • In This Very Life • Buddhist Chronicles • Software (Upasampadā: 24th June, 1979)
Re: Eating in Silence
This is Interesting practice.
Re: Eating in Silence
Greetings Bhante,
when I eat just with the bowl of food as my only focus, undistracted by any entertainment such as TV or a video, it can become like a meditation of sorts. Two different things can happen, though. On the one hand, I notice the various flavours in the food more strikingly, and enjoy them more. On the other hand, I begin to notice the whole chewing process, what is actually happening to the food (getting mashed up, mixed with saliva and swallowed), and I can get a little put off by this. I'm not sure what we are supposed to do regarding that. But yes, eating in silence is a great idea, and I know I ought to do it more often...
kind regards
manas
when I eat just with the bowl of food as my only focus, undistracted by any entertainment such as TV or a video, it can become like a meditation of sorts. Two different things can happen, though. On the one hand, I notice the various flavours in the food more strikingly, and enjoy them more. On the other hand, I begin to notice the whole chewing process, what is actually happening to the food (getting mashed up, mixed with saliva and swallowed), and I can get a little put off by this. I'm not sure what we are supposed to do regarding that. But yes, eating in silence is a great idea, and I know I ought to do it more often...
kind regards
manas
To the Buddha-refuge i go; to the Dhamma-refuge i go; to the Sangha-refuge i go.
Re: Eating in Silence
I should do this more too. Watching TV while eating has become a (bad) habit for me.
"If beings knew, as I know, the results of giving & sharing, they would not eat without having given, nor would the stain of miserliness overcome their minds. Even if it were their last bite, their last mouthful, they would not eat without having shared."
Iti 26
Iti 26
Re: Eating in Silence
My cooking doesn't bear up well under close attention.
“The truth knocks on the door and you say, "Go away, I'm looking for the truth," and so it goes away. Puzzling.” ― Robert M. Pirsig
Re: Eating in Silence
m0rl0ck wrote:My cooking doesn't bear up well under close attention.
Re: Eating in Silence
lol, I can relate to that one! I wouldn't quite say that it fosters an awareness of 'repulsiveness' but as for 'disenchantment', well there is that possibility...m0rl0ck wrote:My cooking doesn't bear up well under close attention.
metta.
To the Buddha-refuge i go; to the Dhamma-refuge i go; to the Sangha-refuge i go.
Re: Eating in Silence
m0rl0ck wrote:My cooking doesn't bear up well under close attention.
Applies to cooking - and to eating - as well as everything it actually mentions.
Kim
Re: Eating in Silence
But talking while you are chewing might,manas wrote:lol, I can relate to that one! I wouldn't quite say that it fosters an awareness of 'repulsiveness' but as for 'disenchantment', well there is that possibility...m0rl0ck wrote:My cooking doesn't bear up well under close attention.
metta.
metta
paul