Yes, I did my very first vipassana (Goenka) course some years ago in summer. Experienced a few days of 30-40-ish degrees weather. It really made it easy for me to understand the basic principles of the technique!Ben wrote:Absolutely Retro!retrofuturist wrote:Greetings,
Good for vedananupassana?
Metta,
Retro.
I was actually talking to my wife earlier in the evening, and remarking that how in winter, one is conditioned to turn the heating on, and that this sort of heat is desirable. Yet in summer, the conditioning of the mind is that it is undesirable. After years of hating the heat, I don't anymore. Its just vedana and the rest is just the result of craving and aversion.
Metta
Ben
How are you guys coping with the heat so far, Retro and Ben (or anyone else in Melbourne)? You moved in this heat, Ben?!
I live in a top floor apartment with west-facing windows (which means the sun shines into my flat for a good 8 hours in summer) and no air-conditioning of course. No respite in my office as it is in an old building which is even hotter than home. So I'm working from home with two fans pointed at me.
Metta,
zavk