Cardiovascular Exercise
The older we get the more important it is to incorporate exercise into our daily routine. This is necessary to maintain cardiovascular health and muscle mass. If you're over 50, you might want to take it easy at first, then do more repetitions as you become more proficient and build stamina. Warning: It may be too strenuous for some.
Always consult your doctor before starting any exercise program!
Scroll Down
NOW SCROLL UP
That's enough for the first day. Great job. Relax, watch a movie.
:
Joke!!!
- DNS
- Site Admin
- Posts: 17169
- Joined: Tue Dec 30, 2008 4:15 am
- Location: Las Vegas, Nevada, Estados Unidos de América
- Contact:
Re: Joke!!!
Those are great. As a landlord, I can relate to some of those complaints. Here are some complaints I have received recently:robertk wrote:COMPLAINTS RECEIVED BY TRAVEL AGENTS about HOLIDAYS FROM DISSATISFIED CUSTOMERS:
...
:
Resident: I have ants.
me: Where are the ants?
Resident: Outside by the sidewalk.
me: So they are not in your apartment?
Resident: Correct, they are by the sidewalk, can you get them killed?
Resident: I have gnats.
me: Where are the gnats?
Resident: Outside by the dumpsters.
Resident: My electric bill is too high.
me: What temperature do you have the a/c set to?
Resident: 68 degrees F (20 celcius)
me: You do know it's 110 degrees (43 celcius) outside, right and the a/c won't shut off if you are trying to get it that cold?
Resident: Yes, it's too hot and I want it cold in my apartment. My electric bill is too high.
Re: Joke!!!
Here is a little something to help the men who r having trouble with the last precept
Re: Joke!!!
Definitions
ADULT: A person who has stopped growing at both ends and is now growing in the middle.
BEAUTY PARLOR: A place where women curl up and dye.
CHICKENS: The only animals you eat before they are born and after they are dead.
COMMITTEE: A body that keeps minutes and wastes hours.
EGOTIST: Someone who is usually me-deep in conversation.
HANDKERCHIEF: Cold Storage.
INFLATION: Cutting money in half without damaging the paper.
MOSQUITO: An insect that makes you like flies better.
SECRET: Something you tell to one person at a time.
SKELETON: A bunch of bones with the person scraped off.
TOOTHACHE: The pain that drives you to extraction.
TOMORROW: One of the greatest labor saving devices of today.
YAWN: An honest opinion openly expressed.
WRINKLES: Something other people have... Similar to my character lines.
ADULT: A person who has stopped growing at both ends and is now growing in the middle.
BEAUTY PARLOR: A place where women curl up and dye.
CHICKENS: The only animals you eat before they are born and after they are dead.
COMMITTEE: A body that keeps minutes and wastes hours.
EGOTIST: Someone who is usually me-deep in conversation.
HANDKERCHIEF: Cold Storage.
INFLATION: Cutting money in half without damaging the paper.
MOSQUITO: An insect that makes you like flies better.
SECRET: Something you tell to one person at a time.
SKELETON: A bunch of bones with the person scraped off.
TOOTHACHE: The pain that drives you to extraction.
TOMORROW: One of the greatest labor saving devices of today.
YAWN: An honest opinion openly expressed.
WRINKLES: Something other people have... Similar to my character lines.
Re: Joke!!!
Said B1to B2...
“No lists of things to be done. The day providential to itself. The hour. There is no later. This is later. All things of grace and beauty such that one holds them to one's heart have a common provenance in pain. Their birth in grief and ashes.”
- Cormac McCarthy, The Road
Learn this from the waters:
in mountain clefts and chasms,
loud gush the streamlets,
but great rivers flow silently.
- Sutta Nipata 3.725
Compassionate Hands Foundation (Buddhist aid in Myanmar) • Buddhist Global Relief • UNHCR
e: [email protected]..
- Cormac McCarthy, The Road
Learn this from the waters:
in mountain clefts and chasms,
loud gush the streamlets,
but great rivers flow silently.
- Sutta Nipata 3.725
Compassionate Hands Foundation (Buddhist aid in Myanmar) • Buddhist Global Relief • UNHCR
e: [email protected]..
Re: Joke!!!
Why did the Buddhist Coroner get the sack?
Because he would always record the cause of death as "birth".
Because he would always record the cause of death as "birth".
---The trouble is that you think you have time---
---Worry is the Interest, paid in advance, on a debt you may never owe---
---It's not what happens to you in life that is important ~ it's what you do with it ---
---Worry is the Interest, paid in advance, on a debt you may never owe---
---It's not what happens to you in life that is important ~ it's what you do with it ---
Re: Joke!!!
Why did the TM practitioner refuse novocaine when he had to have a tooth pulled?
He wanted to transcend Dental Medication.
He wanted to transcend Dental Medication.
---The trouble is that you think you have time---
---Worry is the Interest, paid in advance, on a debt you may never owe---
---It's not what happens to you in life that is important ~ it's what you do with it ---
---Worry is the Interest, paid in advance, on a debt you may never owe---
---It's not what happens to you in life that is important ~ it's what you do with it ---
Re: Joke!!!
Zen sarcasm
1. Do not walk behind me, for I may not lead. Do not walk ahead of me, for I may not follow. Do not walk beside me either. Just pretty much leave me the hell alone.
2. The journey of a thousand miles begins with a broken fan belt and leaky tire.
3. It’s always darkest before dawn. So if you’re going to steal your neighbor’s newspaper, that’s the time to do it.
4. Don’t be irreplaceable. If you can’t be replaced, you can’t be promoted.
5. Always remember that you’re unique. Just like everyone else.
6. Never test the depth of the water with both feet.
7. If you think nobody cares if you’re alive, try missing a couple of car payments.
8. Before you criticize someone, you should walk a mile in their shoes. That way, when you criticize them, you’re a mile away and you have their shoes.
9. If at first you don’t succeed, skydiving is not for you.
10. Give a man a fish and he will eat for a day. Teach him how to fish, and he will sit in a boat and drink beer all day.
11. If you lend someone $20 and never see that person again, it was probably worth it.
12. If you tell the truth, you don’t have to remember anything.
13. Some days you’re the bug; some days you’re the windshield.
14. Everyone seems normal until you get to know them.
15. The quickest way to double your money is to fold it in half and put it back in your pocket.
16. A closed mouth gathers no foot.
17. Duct tape is like ‘The Force’. It has a light side and a dark side, and it holds the universe together.
18. Experience is something you don’t get until just after you need it.
19. Never miss a good chance to shut up.
1. Do not walk behind me, for I may not lead. Do not walk ahead of me, for I may not follow. Do not walk beside me either. Just pretty much leave me the hell alone.
2. The journey of a thousand miles begins with a broken fan belt and leaky tire.
3. It’s always darkest before dawn. So if you’re going to steal your neighbor’s newspaper, that’s the time to do it.
4. Don’t be irreplaceable. If you can’t be replaced, you can’t be promoted.
5. Always remember that you’re unique. Just like everyone else.
6. Never test the depth of the water with both feet.
7. If you think nobody cares if you’re alive, try missing a couple of car payments.
8. Before you criticize someone, you should walk a mile in their shoes. That way, when you criticize them, you’re a mile away and you have their shoes.
9. If at first you don’t succeed, skydiving is not for you.
10. Give a man a fish and he will eat for a day. Teach him how to fish, and he will sit in a boat and drink beer all day.
11. If you lend someone $20 and never see that person again, it was probably worth it.
12. If you tell the truth, you don’t have to remember anything.
13. Some days you’re the bug; some days you’re the windshield.
14. Everyone seems normal until you get to know them.
15. The quickest way to double your money is to fold it in half and put it back in your pocket.
16. A closed mouth gathers no foot.
17. Duct tape is like ‘The Force’. It has a light side and a dark side, and it holds the universe together.
18. Experience is something you don’t get until just after you need it.
19. Never miss a good chance to shut up.
Re: Joke!!!
Doc, I can't stop singing the 'Green Green Grass of Home'. He said: 'That sounds like Tom Jones syndrome'. 'Is it common?'I asked. 'It's not unusual' he replied