purple planet wrote:When i do walking meditation my eyes get fry i guess its cause i cant blink - and solutions ? as you advance do you blink - maybe im to "controlling" to blink ?
you blink as per normal, try a few moments of standing practice before you start, and try not to stare and let go of staring. relax and blink.
This offering maybe right, or wrong, but it is one, the other, both, or neither! With Metta Upāsaka Cittasanto Blog,-Some Suttas Translated,Ajahn Chah. "Others will misconstrue reality due to their personal perspectives, doggedly holding onto and not easily discarding them; We shall not misconstrue reality due to our own personal perspectives, nor doggedly holding onto them, but will discard them easily. This effacement shall be done."