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walking meditation - dry eyes
Posted: Sun Dec 23, 2012 6:24 pm
by purple planet
When i do walking meditation my eyes get fry i guess its cause i cant blink - and solutions ?
as you advance do you blink - maybe im to "controlling" to blink ?
Re: walking meditation - dry eyes
Posted: Sun Dec 23, 2012 6:37 pm
by Cittasanto
purple planet wrote:When i do walking meditation my eyes get fry i guess its cause i cant blink - and solutions ?
as you advance do you blink - maybe im to "controlling" to blink ?
you blink as per normal, try a few moments of standing practice before you start, and try not to stare and let go of staring. relax and blink.
Re: walking meditation - dry eyes
Posted: Sun Dec 23, 2012 6:55 pm
by purple planet
Thanks i will try
Re: walking meditation - dry eyes
Posted: Sun Dec 23, 2012 10:52 pm
by marc108
Cittasanto wrote:relax and blink.
