.pdf book Metta by Sayadaw U Indaka

A discussion on all aspects of Theravāda Buddhism
User avatar
Posts: 8491
Joined: Tue Jan 06, 2009 11:32 pm
Location: Queensland, Australia

.pdf book Metta by Sayadaw U Indaka

Postby cooran » Tue Jan 21, 2014 7:39 am

Hello all,

One of the best books for practice that I have come across:

Metta - The practice of Loving Kindness as the Foundation for Insight Meditation Practice by Sayadaw U Indaka
http://compik.fd.cvut.cz/~mrazek/books/ ... nglish.pdf

With metta,
---The trouble is that you think you have time---
---Worry is the Interest, paid in advance, on a debt you may never owe---
---It's not what happens to you in life that is important ~ it's what you do with it ---

User avatar
Posts: 18442
Joined: Wed Dec 31, 2008 12:49 am
Location: kanamaluka

Re: .pdf book Metta by Sayadaw U Indaka

Postby Ben » Tue Jan 21, 2014 8:13 am

Thanks, Chris!
“No lists of things to be done. The day providential to itself. The hour. There is no later. This is later. All things of grace and beauty such that one holds them to one's heart have a common provenance in pain. Their birth in grief and ashes.”
- Cormac McCarthy, The Road

Learn this from the waters:
in mountain clefts and chasms,
loud gush the streamlets,
but great rivers flow silently.
- Sutta Nipata 3.725

Compassionate Hands Foundation (Buddhist aid in Myanmar) • Buddhist Global ReliefUNHCR

e: ben.dhammawheel@gmail.com..

User avatar
Posts: 1603
Joined: Wed Dec 31, 2008 12:47 am
Location: Bridge on the River Kwae

Re: .pdf book Metta by Sayadaw U Indaka

Postby appicchato » Tue Jan 21, 2014 10:22 am

Ben wrote:Thanks, Chris!


User avatar
Posts: 2120
Joined: Sat Jan 03, 2009 2:08 am

Re: .pdf book Metta by Sayadaw U Indaka

Postby robertk » Tue Jan 21, 2014 11:54 am


User avatar
purple planet
Posts: 653
Joined: Sat Sep 08, 2012 6:07 am
Location: Israel

Re: .pdf book Metta by Sayadaw U Indaka

Postby purple planet » Tue Jan 21, 2014 12:10 pm

i planned to read something like this in the future - im at page 10 and it seem like a quality book so far -

thanks for sharing :twothumbsup:

Posts: 260
Joined: Mon Jan 07, 2013 6:14 pm

Re: .pdf book Metta by Sayadaw U Indaka

Postby Feathers » Tue Jan 21, 2014 1:49 pm

Thank you! I've been looking for more metta resources, this looks brilliant :smile:
Dhammawheel thread on tools for managing depression

User avatar
Posts: 1935
Joined: Sat Jan 18, 2014 12:59 pm

Re: .pdf book Metta by Sayadaw U Indaka

Postby samseva » Thu Feb 20, 2014 2:18 am

Thank you.

User avatar
Posts: 5615
Joined: Wed Dec 05, 2012 6:55 pm
Location: California

Re: .pdf book Metta by Sayadaw U Indaka

Postby Mkoll » Thu Feb 20, 2014 6:15 am

Buddhaṃ saraṇaṃ gacchāmi
Dhammaṃ saraṇaṃ gacchāmi
Saṅghaṃ saraṇaṃ gacchāmi

Hatred is never appeased by hatred in this world; by non-hatred alone is hatred appeased. This is an eternal law.
-Dhp 5

sabbe sattā sukhi hontu :smile:

Courage can only be cultivated in the face of fear.

Return to “General Theravāda discussion”

Who is online

Users browsing this forum: Bing [Bot], charith, chownah, D1W1, WontonCarter and 48 guests

Google Saffron, Theravada Search Engine