your daily practice

A discussion on all aspects of Theravāda Buddhism

your daily practice

Postby jcsuperstar » Thu Jan 01, 2009 3:49 am

what does it consist of?
สัพเพ สัตตา สุขีตา โหนตุ

the mountain may be heavy in and of itself, but if you're not trying to carry it it's not heavy to you- Ajaan Suwat
User avatar
jcsuperstar
 
Posts: 1915
Joined: Wed Dec 31, 2008 5:15 am
Location: alaska

Re: your daily practice

Postby retrofuturist » Thu Jan 01, 2009 4:10 am

Greetings,

The Noble Eightfold Path. :D

That might seem like a smart-ass answer, but I promise you it's not.

Most weekdays where I work, I study on the train to and from work, and squeeze in 30-60 mins meditation at the nearby Mahayana temple. I'd love to go on another retreat but it's difficult to arrange with family commitments and such, though I do have licence to do a 3-day one soon. I might do a solo sit at a nearby Sri Lankan Theravada centre... see if they'll put up with me for a few days.

Metta,
Retro. :)
If you have asked me of the origination of unease, then I shall explain it to you in accordance with my understanding:
Whatever various forms of unease there are in the world, They originate founded in encumbering accumulation. (Pārāyanavagga)


Exalted in mind, just open and clearly aware, the recluse trained in the ways of the sages:
One who is such, calmed and ever mindful, He has no sorrows! -- Udana IV, 7


Dharma Wheel (Mahayana / Vajrayana forum) -- Open flower ~ Open book (blog)
User avatar
retrofuturist
Site Admin
 
Posts: 14678
Joined: Tue Dec 30, 2008 9:52 pm
Location: Melbourne, Australia

Re: your daily practice

Postby Fede » Thu Jan 01, 2009 8:55 am

Woeful inadequacy, with regard to conventional practice.

But I recite the Refuge every morning and evening, together with the Five Precepts.
My work schedule and home commitments mean I have very little time to myself to dedicate to my practice, and I have neglected it in the sense that going to my local temple, or considering a retreat are both sadly currently out of the question.
But I work and strive to remain Mindful, and try to live my life in practice all the time.
Which sounds pious and sanctimonious, but I don't mean to come across that way.

If the mountain won't come to the Buddha..... ;) :D
"Samsara: The human condition's heartbreaking inability to sustain contentment." Elizabeth Gilbert, 'Eat, Pray, Love'.

Simplify: 17 into 1 WILL go: Mindfulness!

Quieta movere magna merces videbatur. (Sallust, c.86-c.35 BC)
Translation: Just to stir things up seemed a good reward in itself. ;)

I am sooooo happy - How on earth could I be otherwise?! :D


http://www.armchairadvice.co.uk/relationships/forum/
User avatar
Fede
 
Posts: 1182
Joined: Tue Dec 30, 2008 10:33 pm
Location: The Heart of this "Green & Pleasant Land"...

Re: your daily practice

Postby Cittasanto » Thu Jan 01, 2009 10:14 am

Well I just try to live by the 5 precepts but when I can the 8 Precepts, it can be dificult due to my job and shifts to live by them fully 100% of the time, but I try to at least live in wisdom, if I find the precepts abit too dificult to follow, and the meditative practice difficult to fit in any day!
I'm a Chef by the way and go each week to a FWBO meeting to get at least some practice guaranteed into the week, justy wish there was a theravadan group up here!
This offering maybe right, or wrong, but it is one, the other, both, or neither!
Blog, - Some Suttas Translated, Ajahn Chah.
"Others will misconstrue reality due to their personal perspectives, doggedly holding onto and not easily discarding them; We shall not misconstrue reality due to our own personal perspectives, nor doggedly holding onto them, but will discard them easily. This effacement shall be done."
User avatar
Cittasanto
 
Posts: 5755
Joined: Tue Dec 30, 2008 10:31 pm
Location: Ellan Vannin

Re: your daily practice

Postby Dhammakid » Fri Jan 02, 2009 8:31 am

Hello All,
Since I'm taking a break from classes for a year, I have a lot more free time. I only work 5 hours per day and I have Sundays off, so I find lots of time to practice formally, besides just being mindful throughout the day, practicing generosity, virtue and renunciation. It's hard for sure, and I fail a lot. But it makes my successes that much sweeter.

Every morning I chant homage to the Buddha, the refuges, five precepts, meditate for 15 mins and say a quick metta prayer. In the evening, I chant homage again, recollection of the three treasures, affirmation of refuge in three treasures, five subjects for daily recollection, 30 mins meditating, and finally the anumodana chant. After that I listen to a dhamma talk online, read suttas or texts provided by various scholars.

All this is according to Access to Insight's "Lay Buddhist Practice" guidelines, found here: http://www.accesstoinsight.org/lib/authors/khantipalo/wheel206.html. I find it to be quite effective in fostering the kind of faith and discipline I need in my life.

Namaste,
Dhammakid
User avatar
Dhammakid
 
Posts: 366
Joined: Fri Jan 02, 2009 7:09 am
Location: Georgia, USA


Return to General Theravāda discussion

Who is online

Users browsing this forum: Exabot [Bot], Goofaholix, Sam Vara and 13 guests