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Dhamma Wheel • View topic - Interesting Article on Mindfulness of the Body Research

Interesting Article on Mindfulness of the Body Research

Theravāda in the 21st century - modern applications of ancient wisdom

Interesting Article on Mindfulness of the Body Research

Postby thansz » Thu Feb 07, 2013 3:14 pm

Came across an interesting article regarding Mindfulness of the Body, I thought it may be of interest to Dhamma Wheel members:
Mindfulness starts with the body: Somatosensory attention and top-down modulation of cortical alpha rhythms in mindfulness meditation
http://www.frontiersin.org/Human_Neuroscience/10.3389/fnhum.2013.00012/abstract
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