Arhant Ajahn Chah said :
"When we understand sensations we understand the world. The world is sensations and sensations are the world. If we aren't fooled by sensations we aren't fooled by the world. If we aren't fooled by the world we aren't fooled by sensations."
The Path of Dhamma
The path of Dhamma is no picnic . It is a strenuous march steeply up the hill . If all the comrades desert you , Walk alone ! Walk alone ! with all the Thrill !!
U S.N. Goenka