purple planet wrote:I am trying to do a home retreat (talking to a teacher on the phone) - i can manage with the no eating -sleeping 6 hours - no music ect by will force
but i fail some times to manage to sit throw a meditation sitting -
what is the best thing to do once i cant keep meditating - i always get very tired when i give up on the meditation
until i found a better way i decided that instead of eating or watching videos whenever i fail to meditate i will just continue the retreat as usual i will just sleep whenever i feel i cant continue until i have the power to meditate again
does anybody have a better idea of what to do when i dont fell like i can continue to meditate ?
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