Greetings Elaine,
On that, the following is definitely worth reading...
The Power of Mindfulness
Nyanaponika Thera
http://www.accesstoinsight.org/lib/auth ... el121.html" onclick="window.open(this.href);return false;
Metta,
Retro.
What is papañca? And how to get rid of it?
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Re: What is papañca? And how to get rid of it?
"Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."