Digger's top 10 meditation observations
Posted: Sun Oct 31, 2010 12:19 pm
Can you please let me know if you agree or disagree with following. Your comments (and any additions to the list) are greatly appreciated:
1 - Regarding teaching / explaining meditation and jhanas, it is difficult to put into words abstract concepts (especially things that there are no "good" English words for or that are topics new and "foreign" to westerners) and things that occur in one's mind (a similar difficulty is trying to teach someone how to play harmonica because the student can't see what is going on in the teachers mouth while the teacher is playing).
2 - Meditation is one tool to take you "higher up the ladder" but it in of itself is not the end goal and it is not the only tool in the tool box.
3 - Someone can be a skilled meditator and still not be "enlightened".
4 - Someone can be a weak meditator and still be "enlightened".
5 - Someones preconceptions of what should happen and prior experiences may steer their meditation results (if you tell a meditation class that the mystical 49th jhana involves seeing a baked potato, someone will claim to see it, if someone claims they clearly saw that one of their past lives was a civil war soldier it may be because they saw a tv show about the civil war a few years ago and "jumped" to thinking this was a past life of theirs).
6 - Just because someone is Indian or Oriental, wears a robe and shaves their head doesn't necessarily equate to being a good meditation teacher.
7 - Just because someone is from the US or Europe, doesn't shave their head and doesn't wear a robe doesn't mean they are not a good meditation teacher.
8 - Concentration meditation is stilling the mind (getting it to stay in one place and shut up).
9 - Insight meditation is being able to focus on something and like those 3D posters popular in the '90's ( http://www.magiceye.com" onclick="window.open(this.href);return false; ) the thing you are meditating on will eventually "pop" into clarity, truth, reality.
10 - There are stages of meditation that are "higher" but these are not necessary to become "enlightened" (i.e. one can get fairly high up the ladder without them but maybe not fully to the top).
1 - Regarding teaching / explaining meditation and jhanas, it is difficult to put into words abstract concepts (especially things that there are no "good" English words for or that are topics new and "foreign" to westerners) and things that occur in one's mind (a similar difficulty is trying to teach someone how to play harmonica because the student can't see what is going on in the teachers mouth while the teacher is playing).
2 - Meditation is one tool to take you "higher up the ladder" but it in of itself is not the end goal and it is not the only tool in the tool box.
3 - Someone can be a skilled meditator and still not be "enlightened".
4 - Someone can be a weak meditator and still be "enlightened".
5 - Someones preconceptions of what should happen and prior experiences may steer their meditation results (if you tell a meditation class that the mystical 49th jhana involves seeing a baked potato, someone will claim to see it, if someone claims they clearly saw that one of their past lives was a civil war soldier it may be because they saw a tv show about the civil war a few years ago and "jumped" to thinking this was a past life of theirs).
6 - Just because someone is Indian or Oriental, wears a robe and shaves their head doesn't necessarily equate to being a good meditation teacher.
7 - Just because someone is from the US or Europe, doesn't shave their head and doesn't wear a robe doesn't mean they are not a good meditation teacher.
8 - Concentration meditation is stilling the mind (getting it to stay in one place and shut up).
9 - Insight meditation is being able to focus on something and like those 3D posters popular in the '90's ( http://www.magiceye.com" onclick="window.open(this.href);return false; ) the thing you are meditating on will eventually "pop" into clarity, truth, reality.
10 - There are stages of meditation that are "higher" but these are not necessary to become "enlightened" (i.e. one can get fairly high up the ladder without them but maybe not fully to the top).