ptsd

A place to discuss health and fitness, healthy diets. A fit body makes for a fit mind.
befriend
Posts: 834
Joined: Thu Jun 09, 2011 11:39 am

ptsd

Postby befriend » Fri Jun 29, 2012 7:14 pm

has anyone here suffered from post traumatic stress disorder if so have you tried journaling, apparently its very effective for healing but am having a hard time finding how to actually do it correctly. thanks. metta, befriend
to practice patience with others rough speech, perceive there words as only sound, patience is the path to nibbana.

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David N. Snyder
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Posts: 8406
Joined: Tue Dec 30, 2008 4:15 am
Location: Las Vegas, Nevada
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Re: ptsd

Postby David N. Snyder » Fri Jun 29, 2012 7:29 pm

Maybe one of these links will be helpful:

http://buddhistmilitarysangha.blogspot. ... ch-results
http://appliedawareness.org/2010/12/23/ ... -know-one/
http://namimi.org/post-traumatic-stress

The guy in the second link above was a soldier turned monk, now a lay man with a family.

befriend
Posts: 834
Joined: Thu Jun 09, 2011 11:39 am

Re: ptsd

Postby befriend » Fri Jun 29, 2012 8:19 pm

thank you David i appreciate that. peace, Befriend
to practice patience with others rough speech, perceive there words as only sound, patience is the path to nibbana.


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