A Buddhist discussion forum on the Dhamma of the Theravada
ptsd
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ptsd
by befriend » Fri Jun 29, 2012 7:14 pm
has anyone here suffered from post traumatic stress disorder if so have you tried journaling, apparently its very effective for healing but am having a hard time finding how to actually do it correctly. thanks. metta, befriend
stay in the present moment.
- befriend
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Re: ptsd
by David N. Snyder » Fri Jun 29, 2012 7:29 pm
Maybe one of these links will be helpful:
http://buddhistmilitarysangha.blogspot. ... ch-results
http://appliedawareness.org/2010/12/23/ ... -know-one/
http://namimi.org/post-traumatic-stress
The guy in the second link above was a soldier turned monk, now a lay man with a family.
http://buddhistmilitarysangha.blogspot. ... ch-results
http://appliedawareness.org/2010/12/23/ ... -know-one/
http://namimi.org/post-traumatic-stress
The guy in the second link above was a soldier turned monk, now a lay man with a family.
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David N. Snyder - Site Admin
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