Hello Everyone!
Just came back from a 3-month retreat at GAIA House. It was wonderful!
I didn't drink much tea, as I was practicing renunciation as best I could, and saw it as a distraction. Maybe this is wrong view? What's your experience with tea on long retreats? Does it calm the mind? Agitate the mind?
Thanks for your responses.
Be Happy!

Thich nhat hanh teaches the benefits of sharing tea with someone and to sip it mindfully. In my little sangha we have a simple tea ceremony after Zazen and we find the sharing a beautiful experience kind of a group mindfulness exercise. I would think that sipping a cup of tea mindfully would aid ones concentration and to be of benefit. It's not the tea that counts but rather the attitude with which it is drank. Add a tot of holy brandy and it will become even more meaningful.
namaste jonno