YOU CANNOT POST. OUR WEB HOSTING COMPANY DECIDED TO MOVE THE SERVER TO ANOTHER LOCATION. IN THE MEANTIME, YOU CAN VIEW THIS VERSION WHICH DOES NOT ALLOW POSTING AND WILL NOT SAVE ANYTHING YOU DO ONCE THE OTHER SERVER GOES ONLINE.

Should We Take a Multivitamin? - Dhamma Wheel

Should We Take a Multivitamin?

A place to discuss health and fitness, healthy diets. A fit body makes for a fit mind.
User avatar
Mkoll
Posts: 6269
Joined: Wed Dec 05, 2012 6:55 pm
Location: California

Should We Take a Multivitamin?

Postby Mkoll » Fri Jan 31, 2014 9:57 pm

Namo tassa bhagavato arahato samma sambuddhassa
Namo tassa bhagavato arahato samma sambuddhassa
Namo tassa bhagavato arahato samma sambuddhassa

User avatar
Bhikkhu Pesala
Posts: 3670
Joined: Thu Jan 29, 2009 8:17 pm

Re: Should We Take a Multivitamin?

Postby Bhikkhu Pesala » Fri Jan 31, 2014 10:24 pm

The conclusion I would draw is that it's better to spend your money on healthy fresh food than on multivitamins, unless you have a specific vitamin deficiency for some reason.

concluded that processed foods were the primary cause of health problems — not fat, nor sugar, but the combination of both found in processed foods like cheesecake, icecream, cake, biscuits, etc. It seems that human beings (and rats) just cannot resist the mixture of fats and sugars, which do not occur naturally in foods, so they eat far more than they need.
• • • • (Upasampadā: 24th June, 1979)


Return to “Wellness, Diet & Fitness”

Who is online

Users browsing this forum: No registered users and 4 guests

Google Saffron, Theravada Search Engine