Terasi wrote:(especially a stomach with history of ulcer)?
Hanzze wrote:Maybe the bacteria like the stressed one more Metta-meditation to the bacterias helps.
Hanzze wrote:Metta-meditation to the bacterias helps.
Terasi wrote:For a layperson with job, would it be wise to try not to eat lunch?
If some times in order to socialise, we have to eat lunch with other people, would the irregularity harm the stomach (especially a stomach with history of ulcer)?
Undertaking the Eight Precepts can stir up defilements from the murky depths, i've found; it helps throw them into light. I discover that at night, I'm not really hungry as such, but rather, I want the food for emotional comfort. If I take dark grape juice and some molasses, the unease goes away. I'm really beginning to question - (excepting those engaged in daily physical labour) - do we really need three meals a day? Is this not actually a burden on our system?TMingyur wrote:I feel that eating has a strong impact on practice. What one eats, why one eats special sorts of food, when one eats, how much one eats, how often one eats ... very important.
Why is eating so important for practice? Because it is a "must" on an continuing basis to keep this body alive. E.g. in contrast to this sexual activity is just an option but no "must". And because eating is a "must", a recurring necessity and because the physical senses are directly involved it is so important and has a strong impact on practice IMO.
manasikara wrote:I'm wondering if just one meal a day leaves you weakened at all, though.
manasikara wrote:Do you really only have one meal?
manasikara wrote:May I ask, what line of work are you engaged in? I'm assuming it's not digging up roads etc...
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