Exercising then not eating. Harmful or okay?

A place to discuss health and fitness, healthy diets. A fit body makes for a fit mind.
David2
Posts: 930
Joined: Tue Mar 15, 2011 6:09 pm
Location: Germany

Re: Exercising then not eating. Harmful or okay?

Post by David2 »

Zom wrote: From my personal practice and observations, I realized for myself that eating strictly once a day is more than enough. The only problem why people can't do that and feel "bad" - is their mind filled with craving for food.
Yeah, as long as you don't have diabetes or other diseases like that... it should be no problem.
Within
Posts: 6
Joined: Wed Sep 28, 2011 7:55 pm

Re: Exercising then not eating. Harmful or okay?

Post by Within »

Well, it is probably not ideal, but in some ways this is a form of fasting. I would view as more of a spiritual journey instead of a physical journey.
Post Reply