There shall be no notion of 'I' and 'mine', nor conceit...

General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.

There shall be no notion of 'I' and 'mine', nor conceit...

Postby retrofuturist » Sun Feb 12, 2012 9:51 am

Greetings,

The method of training detailed by the Buddha in AN 3.32...

:buddha2:

Now the Ven. Sariputta went to visit the Blessed One...
As he sat at one side the Blessed One said this to him:
Sariputta, you must train yourself thus: In this body together
with its consciousness, there shall be no notion of ‘I’ and ‘mine,’
no tendency to conceit. Likewise in all external objects there
shall be no such notion or tendency. We will abide in the
attainment of the heart’s release, the release through insight, so
that we have no notion of ‘I’ and ‘mine,’ no tendency to conceit.
That is how you must train yourselves.

“Insofar as a bhikkhu has no such notions, no such tendency...
and abides in such attainment... he is called ‘A bhikkhu who
has cut off craving, broken the bond: one who, by perfect
comprehension of conceit, has made an end of dukkha.’
“Moreover, in this connection, Sariputta, I spoke thus in the
chapter on The Goal in (the sutta called) The Questions of
Udaya:

“The abandoning of lust and grief,
both these, and sloth’s destruction too,
restraint of mental restlessness
and pure tranquility of mind,
the equipoise of wholesome thought –
these I call
‘Release by knowledge’ and
‘The breaking up of ignorance.’”

:buddha2:

Metta,
Retro. :)
If you have asked me of the origination of unease, then I shall explain it to you in accordance with my understanding:
Whatever various forms of unease there are in the world, They originate founded in encumbering accumulation. (Pārāyanavagga)


Exalted in mind, just open and clearly aware, the recluse trained in the ways of the sages:
One who is such, calmed and ever mindful, He has no sorrows! -- Udana IV, 7


Dharma Wheel (Mahayana / Vajrayana forum) -- Open flower ~ Open book (blog)
User avatar
retrofuturist
Site Admin
 
Posts: 14650
Joined: Tue Dec 30, 2008 9:52 pm
Location: Melbourne, Australia

Re: There shall be no notion of 'I' and 'mine', nor conceit...

Postby Cittasanto » Sun Feb 12, 2012 2:04 pm

:bow: :bow: :bow:
This offering maybe right, or wrong, but it is one, the other, both, or neither!
With Metta
Upāsaka Cittasanto
Blog, - Some Suttas Translated, Ajahn Chah.
"Others will misconstrue reality due to their personal perspectives, doggedly holding onto and not easily discarding them; We shall not misconstrue reality due to our own personal perspectives, nor doggedly holding onto them, but will discard them easily. This effacement shall be done."
User avatar
Cittasanto
 
Posts: 5737
Joined: Tue Dec 30, 2008 10:31 pm
Location: Ellan Vannin

Re: There shall be no notion of 'I' and 'mine', nor conceit...

Postby rowyourboat » Tue Feb 14, 2012 9:01 pm

I tried this and the results were really good! No permanent change but it reduced my sense of 'I'. You can do it until the sense a person being located in any physical space fades. Great for 'I' related suffering too!

with metta

Matheesha
With Metta

Karuna
Mudita
& Upekkha
rowyourboat
 
Posts: 1949
Joined: Sat Jan 03, 2009 5:29 pm
Location: London, UK


Return to Theravada Meditation

Who is online

Users browsing this forum: Unrul3r and 4 guests