greggorious wrote:What is this blue light I keep seeing while I'm doing Samadha? Usually it's central but sometimes it can consume all my vision, as though it's washing over me.
greggorious wrote:while I'm doing Samadha?

Ñāṇa wrote:greggorious wrote:What is this blue light I keep seeing while I'm doing Samadha? Usually it's central but sometimes it can consume all my vision, as though it's washing over me.
Just a light nimitta. I get the same, especially the latter part of your description of it "washing over me." It's very easy to get attached to such experiences, but they are adventitious and impermanent like anything else.

perkele wrote:Just trying to get a picture of what real meditation is like.
Ñāṇa wrote:Light nimittas are just adventitious side-effects of the development of samādhi that occur for some people. And although some teachers emphasize using the occurrence of light nimittas, these phenomena are not essential for samatha.


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