General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
I am new to mediation, and guidance would be appreciated.
- Posts: 10
- Joined: Thu Aug 02, 2012 5:30 am
Interestingly, I am editing a friend's instructions on commencing a meditation practice.
Its not ready so I will not offer that particular document yet.
Have a look at some of the pinned resources in the meditation forum and also in the introductory resources in the Discovering Theravada Forum.
- Posts: 15685
- Joined: Wed Dec 31, 2008 12:49 am
- Location: Land of the sleeping gods
Return to Theravada Meditation
Who is online
Users browsing this forum: Majestic-12 [Bot] and 4 guests