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Good resourse for the 32parts of the body meditation

Posted: Thu Sep 20, 2012 4:54 pm
by Cittasanto
Just a link, but there are images and instructions on the thirty-two parts of the body meditation here

Re: Good resourse for the 32parts of the body meditation

Posted: Fri Sep 21, 2012 3:53 am
by DNS
That's a pretty good site. Although the "head hair" looked pretty good; the rest are good photos for reflecting on the impermanent and less attractive side to the body.

Re: Good resourse for the 32parts of the body meditation

Posted: Fri Sep 21, 2012 4:00 am
by Hanzze
Great work this page, thanks for sharing!

Re: Good resourse for the 32parts of the body meditation

Posted: Fri Sep 21, 2012 6:02 am
by Cittasanto
David N. Snyder wrote:That's a pretty good site. Although the "head hair" looked pretty good; the rest are good photos for reflecting on the impermanent and less attractive side to the body.
yeah, I quite enjoyed the images! the only one that I could see that isn't a photo is the diaphragm, but I can not recall ever seeing a diaphragm photo before?

Re: Good resourse for the 32parts of the body meditation

Posted: Fri Sep 21, 2012 7:47 am
by Hanzze
Image

http://commons.wikimedia.org/wiki/File: ... worker.jpg" onclick="window.open(this.href);return false;

maybe that helps

Re: Good resourse for the 32parts of the body meditation

Posted: Fri Sep 21, 2012 2:03 pm
by mynameisadahn
Wow. I find the 32 parts meditation to be very interesting. I've only tried something similar once (the four elements meditation that groups aspects of the body by elements), but found it almost nauseating!! I suppose I have a weak stomach and just don't like to think about what is actually, physically there!

Cittosanto - do you commonly do the 32 parts meditation?

Re: Good resourse for the 32parts of the body meditation

Posted: Sat Sep 22, 2012 8:03 am
by Cittasanto
mynameisadahn wrote:Wow. I find the 32 parts meditation to be very interesting. I've only tried something similar once (the four elements meditation that groups aspects of the body by elements), but found it almost nauseating!! I suppose I have a weak stomach and just don't like to think about what is actually, physically there!

Cittosanto - do you commonly do the 32 parts meditation?
I used to do it regularly, and am starting to do it more/remember what I used to do

one of its side effects is revulsion as it is a Paṭikkūlamanasikāra (contemplation on impurity).

Re: Good resourse for the 32parts of the body meditation

Posted: Sun Oct 07, 2012 4:18 am
by Kamran
Thanks for the http://www.32parts.com" onclick="window.open(this.href);return false; link. Below website is also a good resource.

http://www.arrowriver.ca/dhamma/body.html" onclick="window.open(this.href);return false;