Ok, So, I take adderall for ADD. I feel that through meditation my concentration has gotten better. The medication helps me out tremendously outside of meditation. However I feel like I am using this medicine almost as a crutch, and sometimes it is difficult to meditate under the influence of adderall. (however sometimes it does help)
I would love to be off this medicine, honestly. But when I start thinking about how much it helps me, it makes me nervous to not be on it. But when I am on it, it makes me feel guilty because I feel that I might be able to concentrate without it.
I don't know what to do, I am torn between both worlds. Does anyone have some words of wisdom they can bestow upon me? Something in the next 40 minutes would be nice, because I have to work
Thanks in advance. K.Dhamma
"Holding onto anger is like drinking poison and expecting the other person to die." -Buddha