Roux wrote:Does anyone have any idea what exactly I experienced?
Yes - bliss, called in Sanskrit ananda
. The first time it hit me, I was standing at a supermarket checkout waiting to buy something a couple of hours after sitting, and woosh, there it was. I had no idea or expectation that something like that would happen. It used to happen when I started to sit, but that was in about 1978, and it doesn't happen much any more. It is real, but also not something to get attached to, because it always fluctuates, comes and goes, but I think you would agree it's a good sign.