General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
Hello, I just wanna share about a great meditation centre in my country Indonesia. I heard it's not only in Indonesia, it has branches but I don't know where. Sorry I can't give you detail information, anyway I already heard some great testimonials about the program..
You can see all informations in the site.
Bali Usada is a famous meditation centre both nationally and internationally. The founder is Merta Ade (Balinese,Buddhist). He has trained meditation to thousands of people, not only Indonesian but also foreigners. Bali Usada specialty is for health meditation. Not only for health, but of course for peaceful, harmonious mind & body ^^. Learn meditation from Merta Ade will be the best compared to other instructors in Bali Usada.
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