Ajahn Brahm wrote:It is like a person who goes to work all day Monday and gets no money at the end of the day. "What am I doing this for?", he thinks. He works all day Tuesday and still gets nothing. Another bad day. All day Wednesday, all day Thursday, and still nothing to show for all the hard work. That's four bad days in a row. Then along comes Friday, he does exactly the same work as before and at the end of the day the boss gives him a pay cheque. "Wow! Why can't every day be a pay day?!"
Why can't every meditation be `pay day'? Now, do you understand the simile? It is in the difficult meditations that you build up your credit, where you build up the causes for success. While working for peace in the hard meditations, you build up your strength, the momentum for peace. Then when there's enough credit of good qualities, the mind goes into a good meditation and it feels like `pay-day'. It is in the bad meditations that you do most of the work.
Collective wrote:I just sat for 15 minutes...and basically mind chattered for 13 of them!
Registered users: Awarewolf, Bakmoon, Bing [Bot], binocular, BubbaBuddhist, cooran, diptych4, fig tree, fivebells, Google [Bot], Hickersonia, jabalí, jonno, kiwi, Lazy_eye, Majestic-12 [Bot], Majjhima Patipada, mettafuture, reflection, Yahoo [Bot]