General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
Every time I finish meditation and look myself in the mirror my eyes look so much clearer and very limpid. It's like a visible effect of mind purification, I think. Has anyone observed this?
My philosophy is simple: saying 'yes' to the positive and 'no' to the negative; because the positive is so much better than the negative.
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Same here. The eyes are the window of the soul, or rahter mind in this case
Let it come. Let it be. Let it go.
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Yes I've noticed this, and I can feel it as well. I think it's more to do with physical effects, the staring etc (unless your eyes are closed) than anything mystical - for want of a better word.
Then again I could be wrong.
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