It seems that meditation is widely practiced in the Buddhist community, but I am not sure just how long those meditation practices are maintained before they lapse. Hence the poll. I've defined a lapse as 4 days, because that is just over half of the smallest increment listed in this poll. Of course you are free to define lapse to however many days you like.
I would welcome any elaboration you might have on your practice, including but not limited: to your technique, difficulties, tips on overcoming those difficulties, pleasant benefits you ascribe to your meditation practice (both while in meditation and in daily life).
Oh, and you can change your vote at any time.
Thank you anyone that participates.
Last edited by Reductor
on Fri Mar 19, 2010 7:11 am, edited 1 time in total.
The thoughts I've expressed in the above post are carefully considered and offered in good faith.
And friendliness towards the world is happiness for him who is forbearing with living beings. -- Ud. 2:1
To his own ruin the fool gains knowledge, for it cleaves his head and destroys his innate goodness. -- Dhp 72