General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
"Once you understand anatta, then the burden of life is gone. You’ll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy."
- Ajahn Chah
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I was looking for something like this, and lo!
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