retrofuturist wrote: I was mainly trying to see what else was out there to make sure I wasn't overlooking valid alternatives.
"Since the "body" is to be experienced via "feelings", which at the same time are related to the "mind" by being "mental objects" , by observing bodily sensations one can cover all four satipatthanas.
rowyourboat wrote:The Four foundations are interrelated but there is much to be said for developing each in their own right and not as a sub category of mindfulness of body.
rowyourboat wrote:I suspect cittanupassaana in a retreat setting can only be done over a very prolonged period of time.
Users browsing this forum: No registered users and 10 guests