Best Meditation Ever

General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.

Best Meditation Ever

Postby Northernbuck » Thu Sep 16, 2010 1:19 am

I would highly recommend walking in the forrest for 10 km then sitting down by a water fall and meditate for 30-45 min. If you follow the teachings of Ajahn Chah, I would recommend getting to the forrest as often as possible, and not weather permitting.

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But if this neutral feeling that has arisen is conditioned by the body which is impermanent, compounded and dependently arisen, how could such a neutral feeling be permanent? - SN 36.7
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Re: Best Meditation Ever

Postby bodom » Thu Sep 16, 2010 2:02 am

That would be ideal wouldn't it?

:anjali:
The heart of the path is SO simple. No need for long explanations. Give up clinging to love and hate, just rest with things as they are. That is all I do in my own practice. Do not try to become anything. Do not make yourself into anything. Do not be a meditator. Do not become enlightened. When you sit, let it be. When you walk, let it be. Grasp at nothing. Resist nothing. Of course, there are dozens of meditation techniques to develop samadhi and many kinds of vipassana. But it all comes back to this - just let it all be. Step over here where it is cool, out of the battle. - Ajahn Chah
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Re: Best Meditation Ever

Postby Northernbuck » Thu Sep 16, 2010 5:28 am

bodom wrote:That would be ideal wouldn't it?

:anjali:


I don't believe that I have ever done that before today. I had water, a light lunch, and my camera. I was hiking for about 5 hours and took 130 pictures. During some of the flat parts, I even practiced walking meditation.
But if this neutral feeling that has arisen is conditioned by the body which is impermanent, compounded and dependently arisen, how could such a neutral feeling be permanent? - SN 36.7
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Re: Best Meditation Ever

Postby Viscid » Thu Sep 16, 2010 7:31 pm

Northernbuck wrote:
bodom wrote:That would be ideal wouldn't it?

:anjali:


I don't believe that I have ever done that before today. I had water, a light lunch, and my camera. I was hiking for about 5 hours and took 130 pictures. During some of the flat parts, I even practiced walking meditation.


I'm envious. Living in the middle of a big city [and not owning a car] it's impossible to get away without a big to-do.
"What holds attention determines action." - William James
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Re: Best Meditation Ever

Postby Viriya » Tue Oct 12, 2010 4:39 am

Beautiful! Thankyou Viscid, that's really inspired me.

Afterall, it doesn't really do to practice in 'The Forest Tradition' *cough* *cough* *cough*, like I do, without ever having actually meditated in a forest. :embarassed: :embarassed: :embarassed:
I'm not very good at right speech, although I try, so please guide and correct me if necessary so I don't make bad kamma for myself and cause others to be annoyed. (=
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Re: Best Meditation Ever

Postby Ytrog » Thu Oct 14, 2010 9:27 am

Well, I believe that it doesn't necessarily have to be a forest. Any secluded and green place can do. I sometimes meditate next to a meadow near my work during breaks. There is a highway not far from there but it doesn't matter much.

I would love to meditate in a forest though :)
Suffering is asking from life what it can never give you.


mindfulness, bliss and beyond (page 8) wrote:Do not linger on the past. Do not keep carrying around coffins full of dead moments


If you see any unskillful speech (or other action) from me let me know, so I can learn from it.
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