I started reading this book today and have to say I am extremely
impressed at the depth and clarity with which Shaila Catherine writes. This book should be in everyones library.http://imsb.org/books/wwd.php
I found it far too indepth, I really enjoyed her first book but this is more a very detailed step by step manual or commentary based on the Pa Auk method.
Invaluable if you committed to practising this method on an ongoing basis but not for the casual reader.
Maybe one day I will.
“Peace is within oneself to be found in the same place as agitation and suffering. It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering. Trying to run away from suffering is actually to run toward it.” ― Ajahn Chah