Since these two are factors of absorption, their occurrence in this part of the sixteen steps has led the Visuddhimagga to the assumption that this progression refers exclusively to absorption experience.68 Possibly because of this assumption, even the first four steps of mindfulness of breathing in the Satipatthana Sutta have at times been identified as being no more than a concentration practice.69
Here it needs to be noted that the occurrence of joy (piti) and happiness (sukha) as steps five and six in the scheme of the Anapanasati Sutta does not necessarily require the experience of absorption, since both can occur apart from such attainment.70 According to a verse in the Dhammapada, for example joy (piti) can arise as the result of insight meditation.71 Thus awareness of the breath whilst experiencing joy of happiness is not necessarily confined to retrospective analysis after emerging from an absorption attainment, nor to the stages of calmness meditation immediately preceding such attainment. (Satipatthana, p. 128-9)
alan... wrote: the second and third both seem to be about jhana, unless i'm missing something? are they to mean that one should go through all eight jhanas and then contemplate the things in the fourth tetrad? if so, why not call them jhana like usual? why is the word "jhana" not used even once?

alan... wrote:anyone care to give their own personal commentary on them, however brief or detailed?
Samma wrote:The 16 steps are best views as how to develop mindfulness of breathing as satipatthana (establishing mindfulness) since the tetrads line up with the four frames of reference. The 16 steps are giving a general structure to an overall practice. I don't think they necessarily refer to jhana. For example, piti can arise in different ways, out of absorption, as well as in absorption. Probably best to think of piti as anywhere from early experiences of rapture (goosebumps, etc) though 2nd jhana. I'll refer to Analayo:
daverupa wrote:The piti of the second tetrad is the piti factor of awakening, arising due to energy (sammaviriya, as above) which springs from dhammavicaya, itself a result of sati. It can be present when doing the first tetrad, and is itself the condition for tranquility, which is the condition for samadhi (again, as above).
porpoise wrote:Though in the 4 tetrads it looks like tranquillity is a basis for dhammavicaya in the 4 tetrad?
alan... wrote:the second and third both seem to be about jhana, unless i'm missing something?
are they to mean that one should go through all eight jhanas and then contemplate the things in the fourth tetrad?
finally the fourth tetrad: how are we to practice it? what exactly are we contemplating, and how?
Dmytro wrote:Hi Alan,alan... wrote:the second and third both seem to be about jhana, unless i'm missing something?
They have a lot to do with jhana. This is explained in Vimuttimagga, pages 161-162, and Patisambhidamagga.are they to mean that one should go through all eight jhanas and then contemplate the things in the fourth tetrad?
It's not so simple. First, formless attainments (aka 5-8 jhanas) are unsuitable for the development of wisdom.
Any of the four jhanas provide an excellent ground for wisdom development. Still wisdom can be developed without jhanas as well.
The sixteen kinds of Anapanasati practice are not a linear progression of "steps".finally the fourth tetrad: how are we to practice it? what exactly are we contemplating, and how?
The last tetrad of Anapanasati sutta is a shortened version of seven selective recognitions (saññā), as explained in the Anapanasati chapter of Patisambhidamagga:
viewtopic.php?f=23&t=2834#p217290

porpoise wrote:
I'm not sure I agree about the correlation with satipatthana because the first 3 tetrads look to me more like samatha practice.
" But as regards the fourth
tetrad, here firstly, “
Contemplating impermanence
” means that the impermanent should be
understood, impermanence should be understood,
contemplation of impermanence should be understood, and one
contemplating impermanence should be understood. Here,
“impermanent” are the five aggregates. Why? Because of their
rise and fall and change. “Impermanence” is just their rise and
fall and change. Or it is their being no more after coming to be.
The meaning is that things that are in a process of becoming, by
not persisting in that quality, break up in momentary
dissolution. “Contemplation of impermanence” is the
contemplation of that “materiality, etc., as impermanent by
reason of that impermanence.” “One contemplating
impermanence” is one possessed of that contemplation.
Therefore, such a one breathing in and breathing out should be
understood here thus: “Contemplating impermanence, I shall
breathe in ... shall breathe out, thus he trains himself.”
Dhammapada
277. "All conditioned things are impermanent" — when one sees this with wisdom, one turns away from suffering. This is the path to purification.
278. "All conditioned things are unsatisfactory" — when one sees this with wisdom, one turns away from suffering. This is the path to purification.
279. "All things are not-self" — when one sees this with wisdom, one turns away from suffering. This is the path to purification.
alan... wrote:so am i looking at these things? the aggregates and what not?
how? just think: "form and how it's impermanent?" it feels like i'm just tossing information around that i already know. i've done this after jhana many times and i clearly see them as impermanent, not self, etc. is this all i'm to do?
how is this to lead to release?
Dmytro wrote:Hi Alan,alan... wrote:so am i looking at these things? the aggregates and what not?
how? just think: "form and how it's impermanent?" it feels like i'm just tossing information around that i already know. i've done this after jhana many times and i clearly see them as impermanent, not self, etc. is this all i'm to do?
Good questions.
Contemplation of impermanence refers to selective recognition of rise and fall of five aggregates:
"And in what way, brethren, does does the perceiving of impermanence wear out all sensual lust, all lust for body, all desire for rebirth, wears out all ignorance, tears out all conceit of “I am”?
It is by seeing: “Such is body; such is the arising of body; such is the ceasing of body. Such is feeling; such is the arising of feeling; such is the ceasing of feeling. Such is perception; such is the arising of perception; such is the ceasing of perception. Such are activities; such is the arising of activities; such is the ceasing of activities. Such is consciousness; such is the arising of consciousness; such is the ceasing of consciousness.
Even thus practised and enlarged, brethren, does the perceiving of impermanence wear out all sensual lust, all lust for body, all desire for rebirth, wears out all ignorance, tears out all conceit of “I am”."
SN 3.157
Rise (samudayo) and fall (attha"ngamo) in suttas do not mean some kind of constant flickering, but arising and ceasing due to corresponding conditions (paticca samuppada), as described in Nibbedhika and other suttas:
http://www.accesstoinsight.org/tipitaka ... .than.html
http://dhamma.ru/lib/paticcas.htm
In the Aahuneyya-vagga (AN 4.145) the detailed matrix of kinds of practice is given:
Six sense media
X
elements of dependent co-arising (media itself, viññaa.na, phassa, vedanaa, saññaa, sañсetanaa, ta.nhaa, vitakka, vicaara)
X
seven kinds of contemplation:
aniccanupassana, dukkhaanupassana, anattaanupassana, khayaanupassana, viraagaanupassana, nirodhaanupassana, pa.tinissaggaanupassana
So the meditator selects one od the sense media, one of the elements of dependent co-arising, and practices one of the seven kinds of contemplation.
The logic of the sequence of first three contemplations is described, for example, in
Cularahulovada sutta (MN 147) and Nandakovada sutta
http://www.accesstoinsight.org/tipitaka ... .than.htmlhow is this to lead to release?
Very good question.
This is described in detail in Chachakka sutta, as a sequence:
aniccasañña (recognition of impermanence), anattasañña (of impersonality), pahānasañña (of abandoning), nibbidasañña (of disgust/disenchantment), virāgasañña (of dispassion), vimutti (release), ñāṇa (knowledge).
The consciousness in the result becomes non-stationed (appatiṭṭha), which leads to the cessation of conditioned arising (paticca-samuppada).
In other words, one develops insight into the process of origination and passing away by taking an active and sensitive role in the process, just as one learns about eggs by trying to cook with them, gathering experience from one's successes and failures in attempting increasingly difficult dishes.
The need for active participation in the practice explains why meditation must begin by mastering a particular technique, rather than passively watching whatever may arise in the present. The technique gives shape to one's present input into the present moment and makes one more sensitive to this aspect of this/that conditionality. It also provides an active context for appreciating mental qualities as they help or hinder one's success in the technique. Eventually, when one's sensitivity is sufficiently well developed, one can go beyond the technique to explore and master the process of causality as it functions in developing skillful qualities in the mind.
alan... wrote:okay thanks. how exactly do we contemplate?
the suttas sound pretty straightforward: look at, for example, form and see how it is impermanent.

alan... wrote:now i'm at a loss again, the commentary/visuddhimagga approach...
polarbuddha101 wrote:porpoise wrote:
I'm not sure I agree about the correlation with satipatthana because the first 3 tetrads look to me more like samatha practice.
The anapanasati sutta explicitly says that anapanasati brings satipatthana to its culmination. The 4 tetrads in anapanasati are the four satipatthanas: body, feelings, mind, dhammas.
http://www.accesstoinsight.org/tipitaka ... .than.html

daverupa wrote:porpoise wrote:Though in the 4 tetrads it looks like tranquillity is a basis for dhammavicaya in the 4 tetrad?
Sati is engaged as a precursor to any of the tetrads, which is the condition for dhammavicaya. This is required for tranquility as a factor for awakening, as opposed to some other state of relaxation which may or may not be a hindrance (sloth, torpor) or a sensual cord (kamaguna).
Return to Samatha Meditation and Jhana
Registered users: Alex123, Bakmoon, Billymac29, Bing [Bot], Coyote, EmptyShadow, fivebells, Google [Bot], kindergarden, lsf20, Majjhima Patipada, mettafuture, Oleksandr, onaquest, reflection, vagrancy