Discussion of Satipatthana bhavanā and Vipassana bhavana.
by syrius » Tue Mar 13, 2012 9:17 pm
Hi , this i is my first post so I apologise if i haven't post it on the right board .
I am thinking on to participate on the course offered by the Vipassana fellowship
http://www.vipassana.com/course/intro.phpand I was wondering if anyone has any experience with them and if they are legit ?
I already meditate on the breath but i would like to go a bit further as well as revisiting the fundamental . i have been struggling recently with motivation even though i am still meditating daily. My maijn problem is what to do practically with the hindrance .
thank you .
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syrius
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by Ben » Mon Apr 09, 2012 12:15 am
Hi syrius,
I've known a few people who have done the course. While I can't recommend it personally, the comments I have heard about the course is positive.
What does Andrew Quernmore suggest you do when you encounter the hindrances? That would be my first port of call if you are following this approach and it is what I recommend that you investigate and do.
kind regards,
Ben
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Ben
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