Guided Insight Meditation talks 2013 by Sayadaw Ottamasara

Discussion of Satipatthana bhavanā and Vipassana bhavana.
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Soe Win Htut
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Guided Insight Meditation talks 2013 by Sayadaw Ottamasara

Postby Soe Win Htut » Sun Jun 09, 2013 4:56 am

Dear Dhamma friends,

Here below link, one can listen or download( in English
language) the guided insight meditation mp3 talks of the middle way (insight meditation) for real
happiness or freedom by Sayadaw U Ottamasara from THA-BAR-WA (Natural) CENTER (The Center of doing great good deeds- Dana, Sila, Bhavana)
Yangon, Myanmar.
These talks were given at his oversea Dharma trip of Malaysia & Spore
2013, Feb & March.

Mediafire downlaod & listening: ... _%26_Spore

with kind regards,
Awareness(mental noting) alone is not enough for real enlightenment. (Ashin Tejaniya)
Created truths(Sammuti Sacca) are just to be used only, experienced only and known only but .....they are not for noting, believing, confirming, centering and thinking as reality and real importance.
Vipassana (Insight meditation) is just the abandoning the mind-action of centering, grasping, confirming, and attaching the created truths as reality and as of real importance.
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