The problem I find is that it feels too easy because I know this is the truth – as in as night follows day so day will follow night. It is not that I am claiming any development; rather that is the reality that I see every hour of every day that I work. To explain I work in a nursing home and look after elderly people who have high care needs – basically they are living out their last days. Some last a few years, some only a matter of hours but sickness and death come to all of them as it will come to me. While I like to think that I look after the residents with care, compassion and understanding; the degeneration of the body and the pain is something I note, try to mitigate but it does not cause me to be repulsed because I know that the man/woman is not that body, the body is just something that I attend to while looking after the “person”.
The Blessed One said, "Mindfulness of death, when developed & pursued, is of great fruit & great benefit. It gains a footing in the Deathless, has the Deathless as its final end. Therefore you should develop mindfulness of death."
When this was said, a certain monk addressed the Blessed One, "I already develop mindfulness of death."
"But whoever develops mindfulness of death, thinking, 'O, that I might live for the interval that it takes to swallow having chewed up one morsel of food... for the interval that it takes to breathe out after breathing in, or to breathe in after breathing out, that I might attend to the Blessed One's instructions. I would have accomplished a great deal' — they are said to dwell heedfully. They develop mindfulness of death acutely for the sake of ending the effluents.
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