How to beat chocolate cravings

[PeterB]

I stand corrected Tilt.

Anyway I prefer to pronounce it "Mars Bar."...

[tiltbillings]

Why not indeed...without wanting to get too graphic, I find a little chocolate aids a certain vital function in the removal of solid waste. My gut likes it, and in fact the literature says that it "promotes a smooth peristaltic action " all that AND it tastes good.

I did not see this earlier. All I can say is way, way too much information.

[Annapurna]

Chocolate is effective against too soft stool, btw, not the other way round.

Hi.ma.la.ja.

[Jhana4]

Anyhoo back to the topic....I have constant weight issues...but enjoy a bit of chocolate now and then without feeling the need to self flagellate or wring my hands afterwards.

I rarely crave chochlate, but I found that drinking tea or yerba mate kills that craving.....with far less calories.

I like chocolate. I dont want to not want chocolate ..thanks all the same. Sheesh! We are talking about bloody chocolate ...not raping nuns...

I don't believe anyone made those suggestions. You posted that you had weight control issues:

Anyhoo back to the topic....I have constant weight issues...but enjoy a bit of chocolate now and then without feeling the need to self flagellate or wring my hands afterwards.

Given that, I thought you might appreciate a heads up to a potential way to satisfy your chochlate cravings with fewer calories.

[Aloka]

Chocolate is effective against too soft stool, btw, not the other way round.

.....and quickly moving on from the consistency of stools................ lol !


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[Annapurna]

Just a part of nature.