Bhikkhu Pesala wrote: the teacher keeps stressing how difficult it is, no one will be encouraged to practice. If they stress that it is easy, the pupils will not make enough effort.
It seems to me that it is difficult to achieve in this day and age, especially in the west, as I don't see many Buddhists attending longer retreats. Most complain that a ten-day course is "too intensive" and they prefer a more gradual approach. With such an attitude, I think that attaining nibbāna would not be difficult — it would be impossible.
In Burma, I saw how people practised. Most of us made sincere and sustained efforts, but obviously not enough. Many meditators were more interested in talking than in practising. A few individuals really practised hard for several months, and apparently attained the goal.
I would say that two or three months of continuous practise would be a minimum for most meditators — it would be an exceptionally gifted person who attained nibbāna in two or three weeks. Chanmyay Sayādaw told me about a meditator who attained Sankhārupekkha ñāna after only two weeks, but he was a Rhodes scholar, and Sankhārupekkha ñāna does not guarantee attainment of the final goal, though it comes close.
If you think that less than six hours' sleep is not sufficient, you're probably not making enough effort. The really diligent meditator will sleep four hours or less, and practise continuously for the remaining twenty hours, with only an occasional relapse. That was the standard for all meditators when the Mahāsi Sayādaw started teaching: 3:00 am until 11:00 pm. Nowadays, few meditators who attend retreats are that diligent, so I would be surprised if any of these "part-timers" could attain the goal. Yet we have to recognise that there are huge variations in individual perfections, so some may succeed quite easily while others fail in spite of prolonged efforts.
Chris said: and a similar question was asked on E-sangha a few years ago:
Stream Entry - Sotapanna, The only safety ...
http://www.lioncity.net/buddhism/index. ... opic=17713
Bhikkhu Pesala wrote:
I would say that two or three months of continuous practise would be a minimum for most meditators — it would be an exceptionally gifted person who attained nibbāna in two or three weeks. Chanmyay Sayādaw told me about a meditator who attained Sankhārupekkha ñāna after only two weeks, but he was a Rhodes scholar, and Sankhārupekkha ñāna does not guarantee attainment of the final goal, though it comes close.
If you think that less than six hours' sleep is not sufficient, you're probably not making enough effort. The really diligent meditator will sleep four hours or less, and practise continuously for the remaining twenty hours, with only an occasional relapse. That was the standard for all meditators when the Mahāsi Sayādaw started teaching: 3:00 am until 11:00 pm. Nowadays, few meditators who attend retreats are that diligent, so I would be surprised if any of these "part-timers" could attain the goal. Yet we have to recognise that there are huge variations in individual perfections, so some may succeed quite easily while others fail in spite of prolonged efforts.
phil wrote:the stress put on hours of practice that I have often heard in talks by the Sayadaws makes me uncomfortable. It feels too much like an endurance event to me and I don't see how yogis wouldn't become caught up in pressing too hard for results, it feels there are too many expectations placed on these retreats.
Of course this could just be envy because I have been/am deprived of the opportunity...
I am uncomfortable with Ariyan attainments being predicted (even indirectly) on the basis of hours of practice.
Would a sotapanna necessarily know s/he was a sotapanna?
Peter wrote:phil wrote:the stress put on hours of practice that I have often heard in talks by the Sayadaws makes me uncomfortable. It feels too much like an endurance event to me and I don't see how yogis wouldn't become caught up in pressing too hard for results, it feels there are too many expectations placed on these retreats.
I expect that's partly the point. For a while there will be pressing for results. For a while it will feel like an endurance test. But after some time even these things fall away. If you don't give your practice enough time to get past these very common mental obstacles then how could you hope to make any progress?Of course this could just be envy because I have been/am deprived of the opportunity...
Really, if you've never tried it then what basis do you have to criticize? Do you criticize based on what you imagine practice must be like, what attainment must be like? do those imaginings have any objective basis to them? It seems to me all you are doing is discouraging yourself from ever trying and also discouraging other who might consider trying. Is that really what you want to do?I am uncomfortable with Ariyan attainments being predicted (even indirectly) on the basis of hours of practice.
Would you be uncomfortable if a very experienced pottery teacher said "On average it takes 4 weeks of intensive study and practice before one could expect to make a quality pot"? Does that seem like an unreasonable statement?
phil wrote:I heard a Sayadaw say "You will need to know about X but you can't understand X until you have done at least a 6 week retreat." I did hear that. That sort of thing can be questioned.
Anyways, it's good for people to come across criticism of their practice. It should be able to stand up to commments by some cranky fellow on the internet. If I were a person of authority who made comments, that would be different.
Peter wrote:phil wrote:Anyways, it's good for people to come across criticism of their practice. It should be able to stand up to commments by some cranky fellow on the internet. If I were a person of authority who made comments, that would be different.
I don't know what authority you have, what experience you have. I could read your comments, say to myself "He wouldn't say those things unless he had a good reason", and then decide to not do a meditation retreat because "According to Phil they are all scams". One should take care to make criticisms that are well grounded and avoid slandering good teachers, even on the internet.

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