A place to discuss health and fitness, healthy diets. A fit body makes for a fit mind.
Zom wrote:From my personal practice and observations, I realized for myself that eating strictly once a day is more than enough. The only problem why people can't do that and feel "bad" - is their mind filled with craving for food.
Yeah, as long as you don't have diabetes or other diseases like that... it should be no problem.
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Well, it is probably not ideal, but in some ways this is a form of fasting. I would view as more of a spiritual journey instead of a physical journey.
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