Hello all,
I've just bought The Dukan Diet book.
Anyone on it or tried it?
If so, what did you think?
with metta
Chris
Dukan Diet
Dukan Diet
---The trouble is that you think you have time---
---Worry is the Interest, paid in advance, on a debt you may never owe---
---It's not what happens to you in life that is important ~ it's what you do with it ---
---Worry is the Interest, paid in advance, on a debt you may never owe---
---It's not what happens to you in life that is important ~ it's what you do with it ---
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retrofuturist
- Posts: 27860
- Joined: Tue Dec 30, 2008 9:52 pm
- Location: Melbourne, Australia
- Contact:
Re: Dukan Diet
Greetings Cooran,
I had not heard of it until you mentioned it.
What is the nature of the diet?
Metta,
Retro.
I had not heard of it until you mentioned it.
What is the nature of the diet?
Metta,
Retro.
"Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."
Re: Dukan Diet
Hello Retro,
I’m only going on it short term – maybe for a month. It gives the fastest weight loss for that period.
This is a link which gives an overview:
http://au.news.yahoo.com/today-tonight/ ... -new-diet/" onclick="window.open(this.href);return false;
with metta
Chris
I’m only going on it short term – maybe for a month. It gives the fastest weight loss for that period.
This is a link which gives an overview:
http://au.news.yahoo.com/today-tonight/ ... -new-diet/" onclick="window.open(this.href);return false;
with metta
Chris
---The trouble is that you think you have time---
---Worry is the Interest, paid in advance, on a debt you may never owe---
---It's not what happens to you in life that is important ~ it's what you do with it ---
---Worry is the Interest, paid in advance, on a debt you may never owe---
---It's not what happens to you in life that is important ~ it's what you do with it ---
-
retrofuturist
- Posts: 27860
- Joined: Tue Dec 30, 2008 9:52 pm
- Location: Melbourne, Australia
- Contact:
Re: Dukan Diet
Greetings Cooran,
I don't understand the science behind it, but I hope it works for you! May it support your well-being and fitness.
Metta,
Retro.
I don't understand the science behind it, but I hope it works for you! May it support your well-being and fitness.
Metta,
Retro.
"Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."
Re: Dukan Diet
This Wikipedia page makes it sound like a low carb diet similar to the South Beach diet: Harsh like Atkins in the beginning, with some complex carbs later on
In reading the scriptures, there are two kinds of mistakes:
One mistake is to cling to the literal text and miss the inner principles.
The second mistake is to recognize the principles but not apply them to your own mind, so that you waste time and just make them into causes of entanglement.
One mistake is to cling to the literal text and miss the inner principles.
The second mistake is to recognize the principles but not apply them to your own mind, so that you waste time and just make them into causes of entanglement.